Comments on: Go Vegetarian To Save Money? http://wannaveg.com/2007/07/26/go-vegetarian-to-save-money/ go vegetarian one day a week! Thu, 15 Dec 2011 02:31:43 +0000 hourly 1 http://wordpress.org/?v= By: Eric http://wannaveg.com/2007/07/26/go-vegetarian-to-save-money/comment-page-1/#comment-769 Eric Thu, 26 Jul 2007 21:30:11 +0000 http://wannaveg.com/2007/07/26/go-vegetarian-to-save-money/#comment-769 Thanks for the extra tips Meg! Good insight that I didn't even think about mentioning. Thanks for the extra tips Meg! Good insight that I didn’t even think about mentioning.

]]> By: Megan http://wannaveg.com/2007/07/26/go-vegetarian-to-save-money/comment-page-1/#comment-768 Megan Thu, 26 Jul 2007 20:10:26 +0000 http://wannaveg.com/2007/07/26/go-vegetarian-to-save-money/#comment-768 This is great and very true! One quick thing to add is to take an extra look to the combination of foods and spices you see in various ethnic (and American) vegetarian dishes. When going "Veg"- whether every day or once a week, you want to make it count and maximize your intake of the the valuable vitamins, minerals and plant based proteins in your meals. What you cook and how (and the length) you cook it can drastically improve the nutritional benefit on top of the taste. This is great and very true! One quick thing to add is to take an extra look to the combination of foods and spices you see in various ethnic (and American) vegetarian dishes.

When going “Veg”- whether every day or once a week, you want to make it count and maximize your intake of the the valuable vitamins, minerals and plant based proteins in your meals.

What you cook and how (and the length) you cook it can drastically improve the nutritional benefit on top of the taste.

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