Recipe Makes 2 Large Omelets
6 Organic Free Range Eggs
3 T Organic Milk
1 t Salt
1/2 t Black p\Pepper
2 Ripe Avocados Peeled & Sliced
1 Green Pepper
1 C Chopped Spinach
2 t Hot Sauce
1 C Shredded Mozzarella Cheese

Mix eggs, milk, salt & pepper in bowl and set aside.
Spray skillet with cooking spray and saute 1/2 pepper, 1 chopped avocado, 1/2C chopped spinach and 1t hot sauce
Add 1/2 of egg mixture and cook, loosening sides, until firm
Add 1/2 of shredded cheese and fold eggs over on top
Repeat with other 1/2 of mixture

Serve with additional hot sauce

Recipe created by Meg 2/4/07

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